Certificate Series: Invest in You – Empower Your Growth & Wellness
January 22, 2025 @ 12:00 pm - 1:00 pm
Invest in Yourself: Empower Your Growth and Wellness
Kick off the new year with a renewed focus on you! Our members-only certificate series is designed to inspire and empower you to prioritize your health, performance, financial standing and overall well-being in January and beyond. These sessions will provide practical insights and strategies to help you take charge of your nutrition, lifestyle, and financial choices. Setting the tone for a healthier, more balanced you for 2025.
Speakers include:
Katilin Capek & Sidney Gibson- Back 40
Nutrition & Wellness for the Busy Professional
Learn how to build a strong foundation for your health with practical nutrition tips and strategies, including meal building, the importance of macros, and sleep’s role in metabolic health. Plus, discover how to avoid common mistakes busy women make, such as under-eating and missing key nutrients, with actionable solutions for sustaining energy and balance in your hectic lifestyle.
Penny Schyler- Authentic Impact Business Coaching
Be the CEO of Your Personal Brand: Unlock Leadership at Your Fingertips
Do you constantly seek validation by doing more for others, only to feel overworked and overlooked? Many women fall into this cycle, sacrificing their own well-being and growth. But what if you could break free and lead with confidence using tools already within your reach?
Join us for an empowering session designed to help you reclaim your time, energy, and value. Discover how to harness your strengths, set boundaries, and step into the role of CEO of your personal brand. Leave with actionable tactics to enhance your productivity, communication, and leadership—all without sacrificing yourself in the process. It’s time to lead on your terms and be recognized for your true value
Elisha Porterfield- Stifel
More details to come- TBA
Zoom Meeting
Jan 8, 15, and 22nd
Noon – 1 pm each date
Cost: Free for Members